women's self-defense

class description

This women-only class combines traditional martial arts techniques and kubaton strikes to teach students how to survive various types of attacks from a standing and ground position. Students will focus on:

• situational awareness
• simple strike points
• empty-hand defensive techniques
• ground techniques
• how to use the kubaton (keychain defender) as a discreet weapon

You will leave this class confident that you can survive an attack and be better prepared to protect yourself.

AGE GROUP

15 and up

SCHEDULE

3 consecutive Fridays from 6–8pm

*We conduct classes for groups of 6 or more.

If you’re interested, just email us the number of participants you have, and whether you want to train at our facility or yours, and we’ll work with you to provide the cost and schedule your class.

want to schedule a class for your group?